Your Course Timetable
Sessions to be held in Studio, with use of flipchart, mirrors, music and mats.
| DAY ONE | |
| Time | Activity/Lesson |
| 08:00 | Session One
Welcome & Introductions |
| 09:00 | Session Two
Whole Body System – Theory into Practice |
| 11:30 | Session Three
Masterclass |
| 12:30 | Session Four
Meditation Teaching Practice – starting mediation |
| 13:30 | Lunch Break |
| 14:30 | Session Five
Theory Assessment |
| 15:30 | Session Six
Teaching Skills |
| 17:00-18:30 | Session Seven
Teaching Practice – Finishing Meditation |
| DAY TWO | |
| Time | Activity/Lesson |
| 08:00 | Question/Discussion time (optional) |
| 09:00 | Session Eight
Masterclass |
| 10:00 | Session Nine
Teaching Practice – Tracks 2-3 Group work & Discussion |
| 11:00 | Session Ten
Teaching Practice – Tracks 4 & 5 Group work & Discussion |
| 12.00 | Session Eleven
Adapting & Developing Tracks
|
| 13:30 | Lunch |
| 14:30 | Session Twelve
Teaching Practice – Tracks 6-7 Group work & Discussion Group Practice |
| 15:30 | Session Thirteen
Group teach |
| 17:00 | Session Fourteen
Next Steps Results |
| 18:00 | Session Fifteen
Discussion time - Optional |
PLEASE NOTE: The times quoted are the maximum timings allowed. These timings are based on a fully attended course, so the course may run shorter if there are fewer participants; or if less time is needed in discussion sections.
Comfort breaks may be taken between sessions.
Snacks may be consumed during sessions if safe to do so e.g. not during Masterclasses.